Stress, Depression and Anxiety

We all experience challenging times in our lives which are stressful and anxious making. Anxieties are experienced by a person in many ways for example, over or under eating, self harming, self medication and or low self esteem to name just a few.

If the stress becomes overwhelming and it feels unmanageable then counselling can help by exploring your difficulties and find coping strategies that enable one to make effective changes in your life and move forward.

For Appointments and Information
please ring
07973 890 609
24 hour confidential
answer phone or e-mail

 London Practice: Notting Hill Gate W2